tag:blogger.com,1999:blog-204592592012-02-14T09:10:01.976-05:00where anything goes....PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comBlogger9791100tag:blogger.com,1999:blog-20459259.post-16353060653138527812012-02-14T09:10:00.000-05:002012-02-14T09:10:02.006-05:00

whatever.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-36275896278830496082012-02-12T04:12:00.000-05:002012-02-12T04:12:02.448-05:00

two. three. one. yes, i one-rep-max two hundred and thirty one pounds of iron today.. not too shabby, yeah? i did the max effort method. just load the bar one bit at a time then rep it for three 'til things got heavy.. then when i'm about nearing my max, i just went for singles. took a three minute break in-between. that's what's nice when i do bench on Sundays. i don't have to worry about the

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-41948685722238702762012-02-06T06:33:00.000-05:002012-02-06T06:43:12.121-05:00

been having one of that drink as of late... pretty smooth, but deadly. anyway, i had a few scares today. there was an earthquake late this morning. i didn't felt it as i was too busy explaining to a client whilst inside a vehicle. only knew about it after i got off the pick-up... when people started talking about it and how powerful it was. a lot of people have a tale to tell of their

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-13519240230777925902012-02-01T07:45:00.000-05:002012-02-01T07:45:37.603-05:00

no... no... no... i ain't got nada for ya today. zit. i'm dealing with something really crazy and dangerous right now... it's a matter of life and death, tell ya that! we'll see... if i live to tell you about it. in the coming days. i'm not messing around. this is serious. meanwhile, i just miss Oasis.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-11041464626768952422012-01-29T03:54:00.001-05:002012-01-29T03:55:20.800-05:00

i wasn't gonna hit the iron today cos it's Sunday... who has no life who workout's on Sundays, huh? well, i didn't really have much of a choice. we had a brownout since last night 'til the mid-morning.... man, was it HOT and boring?!? UGH!!! since i couldn't dump cos we didn't have water on the tank no more and, worst, i couldn't take a bath! imagine that?!? lets wander.... last night i got

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-80139588752425138202012-01-26T08:58:00.000-05:002012-01-26T09:01:30.341-05:00

lazy got down from the train... what that means is, i'm effing getting lazy again 'bout this thing right here! yaikz! well, if i really think hard about it, i've been a bad boy at getting really lazy with everything, to be perfectly honest. lazy with work, them workouts, the chores.. etc... etc.. i don't think i like this road i'm taking. after such a busy few weeks early this month, it's been

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-71695007862371869332012-01-22T12:22:00.001-05:002012-01-22T12:26:51.200-05:00

so cool song... i gotta put it up.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-21643294584341735612012-01-18T09:19:00.000-05:002012-01-18T18:44:16.123-05:00

gotta write in spurts here.. it's been one helluva jump start for 2012. things are slowing down though as i got everything under control. but just like any other time and any other given day, ya gotta be prepared for whatever's being thrown at you... or you'd get caught with yer panties, err, i mean pants down. well, it is inevitable we'd slowed down. the production of our new models had been

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-63038994177681904512012-01-13T22:29:00.000-05:002012-01-13T22:33:04.255-05:00

am still here... just a combo of being busy with work and catching up with the workouts cos man, they're pretty tight to synchronize these days.. you either do the one thing and just completely abandon the other. i'm talking about the "now" days. maybe when the dust settles and things at the office tapers off i can do more things again. yesterday, i had the chance to take for a spin the new Ford

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-53031753706176116522012-01-05T07:22:00.000-05:002012-01-05T07:24:27.770-05:00

more rain. no.. not complaining here. not at all. just, uh, bit bummer when you wanna go out and well, hang out. your gonna get wet-ty.. if there's such a word. compared to my brah, Earl who had his time in the middle east to seek greener pasture, and all that pain-in-the-ass story about enduring the heat and not having access to potable water.. (there was water alright, but it's laden with

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-47243161733214686622012-01-02T08:18:00.001-05:002012-01-02T08:18:53.759-05:00

it's New Year yet again.. no, i don't do all that resolution crap. i find it bragging. but it's nice if you want to be accountable. in a way, it's good. at least you'll be pressured to really make do of what you've been saying... at the same time, it'd be nice for your friends to gloat over your big effed-up.. that is, if you fail to keep up with what you've been bragging... so, unless you

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-61270957176572962872011-12-31T07:09:00.000-05:002011-12-31T07:09:50.040-05:00

well, whadyaknow? there'd been party all over and hanging out with friends.. thus. anyway, it's almost New Year... are you feeling optimistic of the year to come? or is it really the end of the world, so we should party like it's the end of the world, ehy? ah, whatever... we'll cross the bridge. this last few days of this week had been fun! i couldn't really tell ya the nitty, sleazy gritty of

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-22446279270847265912011-12-24T20:23:00.003-05:002011-12-24T20:23:43.943-05:00

very handy. in these times of drunkenness and hangover, you would wanna stock-up on them. alcohol causes dehydration... thus. remember though, this isn't about you.. or me... Happy Birthday, Jesus!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-20123431935685376632011-12-22T08:49:00.000-05:002011-12-22T08:49:04.594-05:00

ooohhhh... mmhhyyyy.... seems like a virus is goin' around... i gotta a feeling. the weather is just crazy these days, huh? everyone i know or bump into are having some kinda flu or coughing incessantly. i, myself is having some kinda dry throat. better get your vitamin C handy. eat your veggies and lotsa fruits... maybe some orange or pineapple juice. nuff said. what happened in Mindanao

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-90622458392553224802011-12-20T07:59:00.000-05:002011-12-20T08:02:54.701-05:00

party here, party there, party everywhere!!!! weeeeeee!!!! i'm getting fat again!!! anywho, this is all gonna come to pass. things are gonna go back to normalcy when January comes by... that's the big hope. after suffering some kinda bummed elbow, it just made my transition to the 5/3/1 program a lot, lot sooner than expected.. it's better this way as i barely overtrained.. everything's set

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-23354653815452833462011-12-15T08:01:00.002-05:002011-12-15T08:04:33.173-05:00

i finally hit a one RM (rep max) of two hundred twenty pounds (220 lbs) on my barbell bench press the other day. it was a glorious day for me! well, if you're a hardcore lifter, that ain't much really. some can even get twice, thrice, four times as heavy. in my case however, it's BIG cos i've been benching since many years back wrongly. once i got the proper form and it happened not too long ago

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-51190876992962204572011-12-14T08:56:00.002-05:002011-12-14T08:56:49.810-05:00

that's all i have today... enjoy!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-29633767278369308452011-12-12T08:05:00.003-05:002011-12-12T08:15:00.701-05:00

so we just had our Christmas party last Saturday. as far as i can remember, it all went well. nothing exceptional happened.. especially with yours truly. didn't got wasted to the point of blackout or did anything gutsy.. under the influence, anyone gets ballsy or do some of the stupidest unimaginable thing to mankind.. i should know, i had a few misfortunes like that.. heh! for many years now,

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-61576856994158940962011-12-09T08:30:00.001-05:002011-12-09T08:31:36.038-05:00

just listen, will yah?

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-2375192833634522102011-12-08T06:22:00.001-05:002011-12-08T07:33:55.076-05:00

well, it's tough. working out at night. sleeping is the hardest. peeing frequently is worst. so, i tried for two straight nights to hit the gym around seven in the evening. i'm not really new to this time except that i haven't been doing that for quite sometime now. it's crazy, tell ya that. too much crowd slash poseurs all over. there are a few strong mofos and select serious lifters. other

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-13484856914331100982011-12-04T06:40:00.001-05:002011-12-04T07:22:05.363-05:00

how time flies, yeah? mah baby is gonna be two year years old in like days. seems t'was just yesterday when she came to us and we were all messed up with her crying and all... how're we supposed to take care of this baby that we didn't even  plan to have? to be honest, we're just glad to have her around.. even with all things considered (read: time, effort, sleepless nights, expense, etc.),

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-49405506633287457362011-12-03T23:02:00.001-05:002011-12-03T23:03:28.027-05:00

whatever happened to these beautiful ladies?

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-36193965850336574032011-12-03T07:47:00.001-05:002011-12-03T08:04:54.763-05:00

today didn't go as expected. nothing's planned though except that there were things i reckoned it was gonna be but it all went to zit. i expect some important emails; to do exactly this but digress along the way; a fruitful reply; an adventure. boy, was i disappointed. yep, that's all i got. some days... sigh.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-23773850715308918272011-12-02T09:35:00.001-05:002011-12-02T09:44:40.021-05:00

i had a two day off from the gym... well, one was a needed respite, the other was just too much work. yeah, the work had been really riding me these days! it doesn't help that my effing supervisor is up my ass with pressure to get things done.. i'm actually having some kinda headache right now. ugh! so much for that and on to my favorite subject... another awesome shoulder workout today! it

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-77416244845955941082011-11-29T09:43:00.001-05:002011-11-29T09:45:01.843-05:00

am watching this movie (again) now and man, it never gets old!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-84157424041401318542011-11-26T07:06:00.001-05:002011-11-26T08:26:26.303-05:00

smokin'! yeah, that girl in the gym earlier is smokin' hot. i can't effing focus when she's like staring at me when i do my exercises.. of course i'm being presumptuous, as usual. well, it kinda feels like. or, it must've been the other way around. i have a picture of her, by the way. wanna see? bleh! she just have all the nice curves and bumps in the right places... it's in her genes, i

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-50911076710754349552011-11-25T07:42:00.001-05:002011-11-25T07:43:39.960-05:00

i still ask that question too...

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-51053935262246174222011-11-23T07:27:00.001-05:002011-11-23T08:32:40.776-05:00

i saw a video just recently and that was all i need to see to get my bench press (bench) performed properly. see, we all can put things up and down but there's actually a way to execute things properly. like when you're trying to lift something off the floor. picture a case of beer. if you're bending with your back rounded, you're gonna feel some sorta pain later.. worst, injure your lower back.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-19512455262129234342011-11-21T07:29:00.001-05:002011-11-21T08:02:38.120-05:00

pooling all thoughts.... processing... tough luck! yeah, yeah.. there are days and, there days.. i really have to start jotting down thoughts whenever i'm out there coz they were pretty nice and i can't @$^%& remember any right at this moment. tsk.. tsk.. all i can say is, it's been tough lately. with everything. i'll save the gabfest for say, tomorrow? retreating back to the cave.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-28345718316067969392011-11-19T10:13:00.001-05:002011-11-19T10:17:39.099-05:00

Burn Tina Arena - More free videos are here hah! i'm in touch with my feminine side.. what can i say?!? ... and i just love her mouth.. ya know, the expression. enjoy.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-33277978676086146182011-11-16T07:19:00.001-05:002011-11-16T07:20:44.186-05:00

agreed.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-56736649375473563342011-11-14T06:59:00.001-05:002011-11-14T07:25:17.161-05:00

mmmmmkkkayyyy. we know what happened. it wasn't exactly what most people expected, but shit happens. we won and that's all that matters... not convincingly or decisively, i guess. shut your pie-hole ---- a win, is still a win. i'm not gonna go and start a whole lotta discussion as to the "what's" and the "if's" like what's happening at 'em message boards and the interwebz. it is what it is.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-2376928616222426432011-11-12T07:08:00.001-05:002011-11-12T09:02:28.807-05:00

just had a massage earlier at a place where i'm a regular. i kinda stop experimenting with other parlors as i only get disappointed when i don't get that much needed therapy. so, when i find a good masseuse (nothing kinky, just prefer women), i usually note their name so the next time i go there i can easily request for that lady. lately i've been going for the two-hour session... pretty

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-26229260659800295972011-11-11T19:56:00.001-05:002011-11-11T19:57:18.435-05:00

i can't wait.... wooooottt!!!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-76544156633556329362011-11-10T08:22:00.001-05:002011-11-10T08:31:02.801-05:00

shot. that's right, my shoulders are shot! it's pretty sore actually. i did one too many shoulder presses earlier. what can i say, when it comes to workin' out, i love hittin' the shoulders hard with everything i've got. a few days ago i had little mishap. whilst doing rack pull of roughly five hundred pounds of weight, my lifting relic of a wrist straps snapped on me! well, only one gave in

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-56791083119257311092011-11-08T08:28:00.001-05:002011-11-08T08:28:28.101-05:00

Evan and Jaron- Crazy for this girl by djoik foolin' around.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-33271351094836463882011-11-05T09:16:00.000-04:002011-11-05T09:22:42.978-04:00

ahhhhhhhh... i love holidays... long weekends? yeah baby!! like this week, for example. the President finds it appropriate to declare the 31st as a holiday. then, on November 01 obviously too is a holiday. filed a vacation leave on the 2nd so now that's a lot of R & R. sadly, we didn't go out somewhere other than the cemetery. tsk.. tsk.. i kinda regret the time that went by and us not having

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-64654080997790760412011-11-01T07:01:00.000-04:002011-11-01T07:01:53.167-04:00

how was your halloween? good? great! just like the years went by, i had the same old, same old experience. with my boring in-laws, as usual. thanks to the addition of my little baby, Angel Mitch, it was a tad fun to go around the cemetery. she's getting bigger and a lot lot more pesky and restless. she wants to move around all the time when you put her down. still, she's cute when she does

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-39929927002152743302011-10-29T23:58:00.000-04:002011-10-29T23:58:25.146-04:00

Eagle-Eye Cherry - Falling In Love Again (Official Music Video). Watch more top selected videos about: Eagle-Eye Cherry no.. not exactly but i just like this song a lot.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-66826946051982729872011-10-29T07:16:00.001-04:002011-10-29T23:43:39.058-04:00

we're supposed to have a halloween slash award's night party right at this moment and i was pretty dolled up and excited to go wax it up... but everything went to zit. i was just tired. bored. ya know, there wasn't anything going on out there minutes into the party.. i wasn't just feeling the vibe. my office-mate cum booze buddy, i don't know where they were. so as not to prolong the agony, i

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-58931052685335909802011-10-23T08:21:00.000-04:002011-10-29T07:21:25.427-04:00

my CNS is pretty fried.. well, it had been unable to recover nicely since i pushed too hard and had little to no rest in between days of workout... yeah, i'm still movin' some serious weight. the plan this week is to ease up. maybe take a one day ON, one day OFF. pretty much alternate the days so i'd come up fresh and not whince days later. ever heard of DOMS? that's exactly what i've been

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-37960232427915319582011-10-20T08:11:00.000-04:002011-10-20T08:11:12.575-04:00

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-30372509356091882802011-10-14T11:47:00.000-04:002011-10-14T11:50:15.903-04:00

i've been having a blast in the gym lately. cardio had been "exciting." yeah baby!! been doin' lotsa sprints and that summit trainer thang... it's a lung buster, mate!! and then add to that the whole lotsa lifting where i try to incorporate all that reading and fuse 'em all into one helluva routine --- it's a killer! so yeah, everything about workin' out and breakin' sweat, it's pretty

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-82638939858621475032011-10-04T09:07:00.002-04:002011-10-04T09:07:49.992-04:00

soooo busy coz aside from work, i..... work out. LOL

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-5252438848116316532011-09-24T12:58:00.002-04:002011-09-24T12:58:20.529-04:00

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-39801099277376966292011-09-23T11:18:00.000-04:002011-09-23T11:18:56.911-04:00

heeeeeyyyy!!! it had been a busy week.. you have no idea! the work -- is a killer! well, we have two new branches opened recently and all of its sales... the processing and stuff still goes back to us. though, ain't nothin' but a peanut for me considering i'm pretty "systematic" so to speak when it's time to buckle up, the volume was quite ginormous i must say i'm overwhelmed. hopefully when

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-12407022046840448572011-09-17T09:29:00.002-04:002011-09-17T09:29:52.200-04:00

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-79055812284529816632011-09-14T06:58:00.002-04:002011-09-14T07:01:57.495-04:00

so i've been reading a lot of ebooks. sometimes i wish i'm Will from that good will hunting movie.. wherein the man's got photographic memory.. sadly, i'm the exact opposite. i read and easily forget. well, i have a very, very short memory since forever and now that i've "matured" it's gotten worst. hah! anyway, i did a lot of reading.. then listened to some preaching i downloaded from my

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-44614463788636704222011-09-09T07:06:00.000-04:002011-09-09T07:09:35.590-04:00

a few days ago we had freak accident. it happened so quickly my little baby would have died. every time i remember that day, i cringed. i hate to tell a long story unless it's face-to-face or we're speaking in tongues so i'll go cut to the chase of what happened - she choked on some sugar-coated peanut. she was crying for a piece and i was too smart to feed her one and she choked on it. i tried

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-39022194216852068952011-09-08T08:06:00.001-04:002011-09-08T08:06:40.019-04:00

lez pump it up!!!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-38888606610712724922011-09-06T08:25:00.000-04:002011-09-06T08:28:05.768-04:00

well, well, well... it's been quite a vacation, homie! from here of course. i got a lot on my plate, as usual. some aren't really making me any more richer (like i'm already am) but i did learn. that's what's important in life, right? perhaps.  i just had my birthday last month... the plan was to spend it quietly without the whole shebang that comes along with being a year older.. as usual.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-34073190211627195912011-09-04T00:30:00.001-04:002011-09-04T00:35:39.830-04:00

hey everyone!!! well, i miss you too! hope to get back on the swing of things.... i just un-quit blogging.. hee hee brb!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-75600826141462465562011-07-07T08:01:00.003-04:002011-07-07T08:52:05.663-04:00

oh man... this place is going down the sh!tters.i have to be perfectly honest.. i'm not built for this kinda thing.i realize that.there's just too much "skeletons" in me!yeah.i guess, this is goodbye.i ain't comin' back no more.if i'm too tired, lazy or couldn't make time for this, the hell with it!why even bother..i just wanna say, thanks to all who took the time.. whether you hated my guts or

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-88270662260353610562011-07-01T08:22:00.002-04:002011-07-01T08:27:43.822-04:00

the swelling has subside.all i can say is EFF you very much, man!my fault? right.i could have sworn i could lynch you into pieces... i mean, really.divine intervention must've prevented me.anyway, i'm not really the violent kind.but you messed up my cardio...am just gonna zip tho.'til then.. never ever mess with the dude again.or else...

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-58579040356653211092011-06-19T11:13:00.004-04:002011-06-19T11:15:05.464-04:00

i know.just.shut up.sit down.relax.rock on!!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-39851878757816783802011-06-19T11:13:00.001-04:002011-06-19T11:13:50.101-04:00

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-21704889298738226012011-06-19T10:06:00.001-04:002011-06-19T10:08:57.849-04:00

who'd you wan't me killed?coz i said i'd kill to have an mp3 or a video of this song.. and now that i have it..lemme know and i'd be happy to...

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-81870771834694305062011-06-19T09:42:00.000-04:002011-06-19T09:43:35.067-04:00

this:like forever.. LOL!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-35895664318897409602011-06-18T23:11:00.001-04:002011-06-18T23:12:57.509-04:00

to these guys:me wonders....

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-86588934663287118582011-06-17T07:48:00.004-04:002011-06-19T10:00:03.165-04:00

oh man, been really lazy.. yeah, i wasn't that busy at all. just lazyin' around ya know how it is.. i'm not really getting any younger.. even when i was, i wasn't exactly the "active" kind.work had settled in. there ain't no way i'm gonna just let it pile up. when it's game time, i put on my game face.. that's how i cope with things.anyway, i'm kinda in the mood to explore.. go out to far away

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-23716282749814153272011-06-11T23:11:00.000-04:002011-06-11T23:18:00.834-04:00

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-76918021110572087282011-06-03T06:29:00.002-04:002011-06-03T06:43:54.966-04:00

ghey!!! ghey!!! ghey!!!that's what it feels when i'm posting here.. the gheyness in me exudes.. haha!no, i'm not drunk.. at least not yet.well, it's nice to take a break from work. even when i'm on-leave, i can't stop working. i'm a workaholic!right.no.it's just that i have to be within striking distance at wherever i need to go so i can immediately react/respond to whatever that needs to be

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-78842624339071538492011-05-31T09:00:00.002-04:002011-05-31T09:08:37.130-04:00

whoa there!!!yeah, i got a li'l carried away doin' my thang ya know.i'll be back soon.oh yeah, got me a new dog! a Rottweiler!the fucker is badass!! like he bites?!? yeah.one year old and was given up by the owner cos he bit some guys and gals at home. shit.anyway, more news and pictures (perhaps) later. too much distraction.. gotta go.chill.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-65008836945121896612011-05-22T05:01:00.005-04:002011-05-22T05:42:40.882-04:00

crazy how i got here and facing a black wall.. yeah, i had all these thoughts whilst away from the keyboard and now that i'm here *poooof!!!* gone.hah!i guess you can i say i'm kinda lame.that's one reason why i appreciate people who speak with so much zest in them.. so much life that they kind of not go tired, somewhat.. where'd ya get all that energy, huh?is it a personality thing or how you're

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-68104752031323574522011-05-20T07:49:00.000-04:002011-05-20T07:50:29.518-04:00

reminiscing...

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-19443546694929296642011-05-19T06:50:00.003-04:002011-05-19T20:34:45.480-04:00

OMG!yeah, it's like that as of late for me. lotsa WORK to do and it's got to be done even if i don't feel well.Neil is doin' some summer schooling. basketball. so, some personal goal has to be sidelined.another reason why i can't stick to a fixed workout schedule. cardio is now a rarity. sigh. gotta get back to work now.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-51307758132475329792011-05-09T08:27:00.002-04:002011-05-09T08:47:02.095-04:00

still swamped with work, deym!hope to get things done this week..had a pretty lousy four weeks now. still plateaued at pretty much everything. shit!had a few drinks here and there.. well, gotta have a life outside family, work and gymin'.. though i'd prefer if things are routinary.. it keeps my sync otherwise i'd be out of the swing of things.tried different hours in the gym.. pretty much rotate

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-10959112852736055342011-04-27T08:35:00.003-04:002011-04-27T09:01:38.474-04:00

wait... i'm still thinking what to write.right now i'm still overwhelm.swamp with work, i guess.it's also worth mentioning someone earnestly wanted to rain on my parade.i have to shift..it has to be done and the contemplation has begun.arrrgghhh!!! my quads hurt.. i almost fell from the treadmill earlier.all this crap is getting me out of sync.but it's cool.. keepin' it together..goodnight.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-7544111321085329662011-04-21T01:32:00.003-04:002011-04-21T06:24:46.800-04:00

people has to be somewhere during this time of the year, holy week?some had to be in the beaches or some place where there's lotsa party's happening like beaches.. did i mention beaches?yeah.i don't know about them, my wife and son included, but in this time of the year we ought to pray.i know, i know.. i'm not holier than thou..me however, i'm chillin' like a villain - at home.for some it's

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-52082109815989932472011-04-20T07:55:00.005-04:002011-04-20T08:19:13.135-04:00

yo!! wazzup?!?well, there ain't much here.it's been pretty steady for the last three weeks.i've got some bad news and some good news tho.. which one would you wanna hear first?ya you pessimist you! you want the bad news, yeah?!?well, after our recollection last saturday, went to the grocers yet again.. what can i say, i love hanging around there!well, i finally gave in to temptation and bought me

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-22370611530359404242011-04-16T23:39:00.000-04:002011-04-16T23:40:20.974-04:00

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-64837268217475384042011-04-09T07:33:00.003-04:002011-04-09T08:10:07.731-04:00

one night i asked wifey, "lets call nanny." she goes "sure!"then i let it slipped off my mind.my nanny, well was the nanny of most of my siblings except for my younger bro.she's been battling breast cancer for years now.. chemotheraphy was out of the question as she was on stage 4 when we found out. that's like the mother of all stages when it comes to cancer, if i'm not mistaken.anyway, she

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-65382139345130968122011-04-04T07:25:00.001-04:002011-04-04T07:32:19.556-04:00

holy shiz! this guy is a freak!he made it look so easy, huh?

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-87744591610058193532011-04-02T06:45:00.006-04:002011-04-02T07:43:12.863-04:00

soooo effing tired today.at this early, dreamland is tempting.that had been life for me this far... it's peaks and valleys.. then downhill all the way!some people are gonna get bored living this way. i ain't though.i mean, i had my time partyin' it up.. going places.. adventure.. the lot!this is me now.guess i'm getting old. no more energy. zest for fun, zit!i don't even play PC games anymore,

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-78758668536018125922011-03-29T08:24:00.004-04:002011-03-29T08:50:32.819-04:00

another milestone achieved today.weighted dips: bodyweight plus forty pounds of dumbbell for five reps.for a guy whose had shoulder problem and cannot do even my own bodyweight, that's a lot!to think i'm supposed to be "weaker" these days.i'm not really getting weaker.. probably getting stronger, yeah.lighter, in fact.i'm still eating a lot but what i'm doing is finish all my carbs early

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-46507323060648163182011-03-26T01:13:00.002-04:002011-03-26T01:32:31.009-04:00

i'd love to go to some snoozefest as i could use one.been hitting the sack early (between 21-22 hundred hours) and waking up around 4:30-5. it ain't my usual routine. in fact, it's a total 180 degrees to what it's used to be.good thing, since my kid neil moved to this new school that starts at 7 am, there aint gonna be no excuse for me to be late at work. and, to really make sure we both go to

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-77014481501781510112011-03-19T19:55:00.001-04:002011-03-19T19:58:33.635-04:00

this is perfect...whatta!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-81418317759289026242011-03-18T05:56:00.002-04:002011-03-18T06:05:58.699-04:00

oh my...this is the mother of all tiredness...i think i'm gonna get sick real soon..hope not.the super-bumped cardio is killin' me... whew!my pal, Earl had been gone for a century now somewhere in the middle east and i haven't heard of him since.. watap, part?!?anyway, i heard my drinking pal is back.. hope he's doin' fine too.. tbh, i wouldn't wanna bother him about going out and party.. tho my

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-26352443227066914732011-03-15T06:11:00.003-04:002011-03-15T06:56:03.292-04:00

hey there!been swamped with work these days, deym!that's why.well, we all feel bad about Japan and i'm guessing everyone said their piece.so, i wouldn't add more drama to a tragic, double whammy of a misfortune the Japs has suffered.. i can only wish them well.i hope they'll be able to cope-up with the situation with all the damage, death and the impending nuke catastrophe that's about to blow

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-4099087612606028532011-03-10T06:50:00.003-05:002011-03-10T07:20:07.034-05:00

whoa!!!!i've been having this eeerie experience the last few days.. why, you ask? well, i've seen quite a few accidents on the road involving motorcycles and it ain't a sight to behold, tell ya that.the one that stand out: three guys laying on the road motionless and blood dripping all over the asphalt. fcuk!!!well, the mofos were drinking prior to that and were riding the bike in pillion. they

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-49968318141987392402011-03-08T17:09:00.002-05:002011-03-08T17:12:58.881-05:00

it's been really busy at work these days... and i'm awful tired by the time i'm done... thus.anywho, still marching on with the goal.will update anytime soon.. when things go my way next time around.ciao!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-1421580535405319862011-02-26T23:49:00.000-05:002011-02-26T23:50:04.395-05:00

nothing.she's just soooooo HOT!that's all.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-83496714777649371902011-02-24T05:33:00.005-05:002011-02-24T06:06:38.564-05:00

i can't really talk about how my personal life is in quandary.. it feels like a losing battle anyway, so why prevent the inevitable?whatever happens, i'm ready. it is what it is and i'm not gonna go out of my way to mend whatever some people messed up.i can't even begin to tell ya how relieve i'm gonna be if we'd part ways.. SOON.anyway, i splurge some of my winnings on massage.. like, i got

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-81104966748144016652011-02-21T16:27:00.003-05:002011-02-22T05:14:26.321-05:00

the journey continues...last year i thought of going through this whole dieting thing and spoke about it here.. but i didn't walk the talk.this year, i felt i needed to prove to myself that i can still turn things around if i wanted to. ya know, i've been comfortable resting in my laurels.. happy with how a beast i'd become in the gym. easily, i'm the strongest mofo there.what i noticed though is

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-47254271026948626422011-02-15T06:32:00.005-05:002011-02-15T06:53:14.607-05:00

looks like i... smoked everyone out!!ha!who'd have thought, huh?all indication points to me winning the first price.. actually, i can feel it in my guts churning out since i got serious - i'm gonna win this.it's been a month and seven days.239.5 pounds was my before weight and yesterday i was 222 point something.. pounds!that's a whopping 17 pounds lost!!earlier, i weighed in again and i was 218!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-81449551235102051202011-02-13T06:46:00.007-05:002011-02-13T08:02:22.969-05:00

it's kinda creepy how a number of people had been killing themselves lately.. alarming, to say the least!the past few weeks, there'd been like a LOT. one killed himself in front of his girlfriend, another took a dive a from the bridge (but lived anyway), a guy stabs his live-in partner before he went to try to kill himself.. both of which he failed miserably to do it all the way.. to top it all,

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-76169109447097239682011-02-06T02:44:00.004-05:002011-02-06T03:06:54.577-05:00

i have become one.been doin' an hour of cardio post workout. it's a combo of HIIT and steady state.boy, it's exhausting!eyes on the price baby!!the rundown.. we're 11 contestants and we weigh-in roughly 3 weeks ago.guess whose the heaviest??me.at almost 240 pounds (that's a shitload of fat and of course, densed muscles all over), i easily top 'em all.right now i'm probably sitting around 210-215

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-24203815717105343862011-02-02T08:11:00.005-05:002011-02-02T08:24:45.232-05:00

it's ON.well, that contest i told you about.having less than the usual carbs i had, it's dizzying to say the least.. it's harder to think straight.this is the walking the talk part. fun and game is over.focus.yeah, yeah.i can't wait to tell you how much sacrifice, sweat, blood and guts i put up with to win this contest, yadi yada!!but yeah, it's quite a journey, tell you that.the tasteless crappy

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-3928482121721262512011-01-31T08:40:00.003-05:002011-01-31T18:42:15.400-05:00

i know i said i'll post about that little contest we have in the office, but it's been really busy as of late.. wish i had more time.. and energy!anyhoo, i'm right on track and i'll update more about it in the days to come... be seein' yah!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-63503989346275728122011-01-28T09:00:00.001-05:002011-01-28T09:01:55.028-05:00

Coming Soon.yup, will post everything tomorrow.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-31162976011020654802011-01-25T06:30:00.003-05:002011-01-25T06:36:37.033-05:00

well, lets forget about all that smack i posted below, eh?for now.except for that part, 2011 came in pretty cool. i just shifted to a new program in the gym and boy, it's getting stronger, baby!i don't usually follow anyone's program cos i find most of 'em magoo, sorry. but i've noticed my time in the gym is quite a stretch and i tend to over-trained too often... takes days to recover, pretty

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-27583530002238668402011-01-08T09:30:00.004-05:002011-01-08T09:47:04.515-05:00

i think we're having "progress" here.she's move to the other room and we never had the need to bug each other out like texting or that little thing we call - communicate... go fcuk your brains out there, i'll be fine, sweetie!i hope she'd say one day, "lets separate, and don't ask me to move out as i don't have nowhere to go, lemme stay on the other room and you can do yer thing while i do mine..

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-43714123246074023092011-01-07T06:20:00.002-05:002011-01-07T06:45:36.679-05:00

it's new year.. it's the time of the year when people make this horrendous resolution then quit.. like, a month or two after.i think this year is gonna be a make or break for me.. both personal and professional.for personal, i would prefer it to break. i want separation. i want freedom. i want her out of my life.seriously.why, you think i'm still kidding around?it's just fair for both of us.i

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-76488735544975991682010-12-28T06:57:00.004-05:002010-12-28T08:02:17.182-05:00

well.. well..Merry Christmas!!belated, yeah.my Christmas wasn't exactly the way i want it to be.. i wanted it to be quiet. no fuss.. no visitors (bwisitors to be precise), no videoke.. no loud bangs, bangs..ya know, simple.i'm not a relative of The Grinch, but yeah, i kinda find it hard to be on a 'celebrating' mode when lotsa people's got no food on their table.but they won't have it tho. them

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-17321280882680151032010-12-24T08:26:00.003-05:002010-12-24T08:31:18.079-05:00

ya might think i've completely forgotten about this place, yeah?!?na-ah!!!i wish i got more energy to update this... excuses, excuses... i know!!anyhow, Merry CHRISTmas y'all.. hope things improve next year around here.. in the meantime, lets have a Ball and Biscuit, shall we?cheers!

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-9864157534976719012010-10-25T03:38:00.002-04:002010-10-25T04:15:32.135-04:00

man, i had a freak accident today. i was too excited to get into the swing of things in the gym.. after racking back the dumbbells, my left index finger got caught between the bar and that part of a metal on the rack.. definitely, a hard one.seconds later, blood started oozing out of my finger.. really screwed up my routine today (well, some of it). been through that kind of accident before this

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-17880826218547880322010-10-15T09:47:00.002-04:002010-10-15T09:50:54.531-04:00

yeap, am still here.. just don't have the motivation to blog something.. anyway, i can play the darn song like forever and i won't feel tired of it... maybe..

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-48184102716973351652010-08-27T08:31:00.002-04:002010-08-27T08:41:27.560-04:00

"Sorry, the blog at radsonites8273.blogspot.com has been removed"this sucks!!!i don't know why but them stole my thunder away!!!yeah, i was just about to write something today.it's supposed to be special, ya know...

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-83560004824977921272010-08-21T07:39:00.000-04:002010-08-21T07:40:38.358-04:00

testing 1.. 2.. 3..kinda lost my blog for eons now..so.

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.comtag:blogger.com,1999:blog-20459259.post-46129199760685547932010-08-07T23:37:00.000-04:002010-08-07T23:38:21.707-04:00

watch...

PaksiT™http://www.blogger.com/profile/06420696684119856362noreply@blogger.com