yesterday, i had... well, i dunno how to say it - i wasn't ready to workout! actually, i skipped monday's workout cos i felt i wasn't ready yet. my CNS was still revolting after last saturday's balls-to-the-walls session. since time was pretty tight, when i had the chance to get my arse into the gym, i wanted to start real quick.. but, sister called. we talk for almost an hour. by then, the last meal i took was almost a goner. completely digested, to be exact.
there wasn't any way i'm gonna go out and get some food anymore.. i just soldered on and hope i'd be fine. it was LEG day. that's a capital L-E-G cos it's one exhausting session. anyone who trains legs knows how it'll sapped your energy to the ground.
anyway, i figured i'll do front squat. you don't see to many gym rat do that thing. i do 'em regularly! then, when i'm done with them set i'd go do walking lunges. i imagined, if i wanna have a really nice pair of wheels, i better do the hard things.
so there.
that's when i almost had a mishap.
about the fourth set of doing back-to-back of front squat and walking lunges, i almost fainted. i felt light-headed and it was almost lights out!!
i was ready to collapse, man!
shook myself momentarily and immediately call it a day. that would have been an emergency. the gym would have been in chaos and it would have been another one of those "most" embarrassing moment in my shit-list.
good thing, i got away with it.
nonetheless, today was better. took a nice good meal one hour before hitting the gym and blasted shoulders and chest to oblivion! had a strong session all throughout.
it was awesome, dude!
on the western front, sister just texted me the deets of what went down with my brother and his father-in-law's almost all out brawl... what happened to him and that prick, err, father of his, ain't no laughing matter. but, i'll save that for tomorrow's... i'm too thrashed, hun!
Showing posts with label Barbell Front Squat. Show all posts
Showing posts with label Barbell Front Squat. Show all posts
Wednesday, June 06, 2012
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