wait...

i know i said i'll post about that little contest we have in the office, but it's been really busy as of late.. wish i had more time.. and energy!

anyhoo, i'm right on track and i'll update more about it in the days to come... be seein' yah!

The Biggest Loser

Coming Soon.

yup, will post everything tomorrow.

more belated..

well, lets forget about all that smack i posted below, eh?

for now.

except for that part, 2011 came in pretty cool. i just shifted to a new program in the gym and boy, it's getting stronger, baby!

i don't usually follow anyone's program cos i find most of 'em magoo, sorry. but i've noticed my time in the gym is quite a stretch and i tend to over-trained too often... takes days to recover, pretty much.

enter MAX-OT.

base on the program outline (the one i got), it's fairly short and sweet. tho there are many variations out there, i find this one a perfect transition to my whatchamacallit program and the best part, am still getting stronger and do all that wicked exercises!

i was gonna have a partner on this travail, but i find both our schedules a tad too conflicting and he can't go mano-a-mano with the heavy-ass weight with me.. thus, it's gonna be a case of me adjusting more. in short, he'll take a lot my thunder away!

in fairness to him, i do help him out when our schedules meet.
anyway, lets see how this would all come to fruition after eight weeks.

meanwhile if you see the pictures above, those are the only few snaps that matter to me during Sinulog 2011 and no, i didn't took those; and yes, i wasn't there.

at the other front, both of my PC's are down, dam'it. the torrent rig had a blown-up PSU, the gaming rig wouldn't start cos two freakin' voltage regulators that runs both system had busted fuse! oh, it was cause by the blown up PSU.. din't really blew up but it sparked after switching it on.

i don't know what's going on in this room and so sorry loppy, but i just hate typing in this little keyboards cos my fingers are too BIG and well acquainted to desktop keys.. anyhoo, it's better than nothing..

goin' back to this room, must've some strange creatures lurking around here, huh, cos since having this laptop, i've been hanging lotsa more downstairs than here in this place i call my "war room."

i'd get you someday, creep.

in the meantime, here's Jeff doin' ridiculous amount of weighted parallel dips and other chest exercises..



someday soon, i will outwork you, Mr. Willet.

i wish.

lets make a night....

i think we're having "progress" here.

she's move to the other room and we never had the need to bug each other out like texting or that little thing we call - communicate... go fcuk your brains out there, i'll be fine, sweetie!

i hope she'd say one day, "lets separate, and don't ask me to move out as i don't have nowhere to go, lemme stay on the other room and you can do yer thing while i do mine...we'll try to get along for the kids, eh?"

why SURE YES!!!

that's the spirit, hun!

i'm being forward, of course.

but really, i'd like her to just go out there and find someone she truly loves.

someone whose rich and morbidly handsome.. someone who'll sweep her feet away!

i'd be genuinely happy for her... not too many people, girls, ladies, woman to be precise, end up like that..

raise yer feet, gurls?!?!!

i'm torn between being reserved and liberated at the same time.. we'll discuss this part further as we go along... if you're not going anywhere, that is.

in the meantime, i'm home and i dunno where she's at.

cheers and, itsa good night...

out.

i want to get away, i want to fly away..

it's new year.. it's the time of the year when people make this horrendous resolution then quit.. like, a month or two after.

i think this year is gonna be a make or break for me.. both personal and professional.

for personal, i would prefer it to break. i want separation. i want freedom. i want her out of my life.

seriously.

why, you think i'm still kidding around?

it's just fair for both of us.

i don't want her, she's gone haywire, fcuk it, LETS GO!

professionally.. hmmmmm..

i thought of quitting this year and still do.

in the meantime, i still haven't found something "golden" to warrant a bail out scheme.. so, since i still have a mountain of debts to pay, a family to feed and mucho yadi-yada that needs spending, it is but practical to stay put. besides, i surmounted quite an obstacle last year.. seem smooth on the get go when this year started.. good sign, aight?

as to the gym front, you probably thought i already quit by now, eh?

no!

i just gotten really better.. stronger.. wiser..

best of all, injury free!

so, 2010, kiss my ass goodbye!!!

2011, ya mine baby!!!

'Tis the Season

well.. well..

Merry Christmas!!

belated, yeah.

my Christmas wasn't exactly the way i want it to be.. i wanted it to be quiet. no fuss.. no visitors (bwisitors to be precise), no videoke.. no loud bangs, bangs..

ya know, simple.

i'm not a relative of The Grinch, but yeah, i kinda find it hard to be on a 'celebrating' mode when lotsa people's got no food on their table.

but they won't have it tho. them wifey and her baggages.. go figure!

long story, short - i was bored.

anyway, Christmas is ain't about me, you or anybody else but Christ.

so, Happy Birthday, Jesus!!!

~~~

meanwhile, it's almost New Year.. i still feel the same.. to keep it simple.

no big bangs of firecrackers which by the way, lotsa kids suffered mishaps last Christmas eve.

kids.. kids.. they're getting out of control these days. i mean, whatever happened to them, huh?

i'm speaking as a parent having a first-hand experience. it's not like i can look for my son the whole time cos i gotta bust my chops out there so i can feed this family.. having a "career" wife just makes it worst. she just don't have that motherly nurturing my kids need.

the baby is now one and she spends more time with her yaya (babysitter) than her mah... wifey's like she's just gotten out the cage or off the leash that she's on a roll having fun most of the time spending more time with her friends even on weekends... sigh.. whatta predicament, yeah?!?

i can't blame her entirely.. since time immemorial, i've been content spending time indoors than go out.. well, i've done all (almost, i guess) sorts of crazy things saved for bungee jumping and skydiving, so i kinda lost that zest for adventure.. not to mention, i gotta stay in one piece cos i can't think for myself anymore as now many people depend on me.

the only time i get to risk a bit or do some stupid shit, albeit controlled, is when i'm in the gym.

otherwise, i'm too careful... driving, drinking or just plainly going through the day. i barely socialize or go out with friends... there were plenty of parties and invites when december came in, i opted not to expound whenever the subject is discussed.

if you've been reading the news, so many unfortunate things happened outside cos people these days are getting more crazy and daring.

besides, i'm not getting any younger.

so, i'm either right or i've become withdrawn and/or boring.

anyhoo, i think i've posted long enough, yet i still have more shiz to spill later on.. my brain is about to explode so i'd rather zip it.

Ball and Biscuit for CHRISTmas...

ya might think i've completely forgotten about this place, yeah?!?

na-ah!!!

i wish i got more energy to update this... excuses, excuses... i know!!

anyhow, Merry CHRISTmas y'all.. hope things improve next year around here.. in the meantime, lets have a Ball and Biscuit, shall we?



cheers!

man, i had a freak accident today. i was too excited to get into the swing of things in the gym.. after racking back the dumbbells, my left index finger got caught between the bar and that part of a metal on the rack.. definitely, a hard one.

seconds later, blood started oozing out of my finger.. really screwed up my routine today (well, some of it). been through that kind of accident before this one tops it all. oh well.

anyway, i'm almost done with this program i've been doing for five (maybe six) weeks now and next week should be the last. it's a six week jacked chest and shoulder routine by doctor hyght. been sitting around gathering dust in my PC's archive.. i usually pick a few stuffs from anyone and sorta put it into my own little concoction.. i usually end up over-trained doing that.. even with this new program, i took it upon myself to add a few sets and reps here and there.. cos i kinda feel wanting.

lets see how this translates next week.

major improvement of course is my strength. i got a few pounds more strength with all the pressing.. along with that is the added weight. shiz!

meanwhile, off to my beauty rest.

by the way, today's another election day and i didn't vote yet again.

ha!

boom!

yeap, am still here.. just don't have the motivation to blog something.. anyway, i can play the darn song like forever and i won't feel tired of it... maybe..

major, major day...

"Sorry, the blog at radsonites8273.blogspot.com has been removed"

this sucks!!!

i don't know why but them stole my thunder away!!!

yeah, i was just about to write something today.

it's supposed to be special, ya know...

testing 1.. 2.. 3..

kinda lost my blog for eons now..

so.

this brings out the LOLs!

watch...

R.I.P. Brandon Lee

watched The Crow all over again.. that's what.

she...

i like.

one f.. bad day!

awful, awful..



but it's over....

for now.

in teh clubbin'

i listened and watched the video of this...



then i kinda missed bar hoppin'.

B.o.B.

what can i say, i like the beat, the tune.. lyrics and all!

lez pahty!!!

i'm sweatin' all over!!

was i?

zit.

yeahhhhh mannnn!!!!

i wanna play this when some jerk off starts grunting around like they effin' own the gym!!!