pudz and pool

there goes the darn bug again. got some runny nose and been coughing a lot lately... what else? aches all over. joint paints abounds... it's all downhill from here.

don't feel like blogging for the nth time yet again.

my Rottweiler was successfully dragged down from the rooftop by none other than moi. he was pretty adamant. he didn't wanna go down the stairs without a fight. i win, obviously.

we have this new inflatable pool up there so it's not safe for the kids to hang around with him dog also. he's barking like hell when they're there enjoying the pool and it pisses the neighbors. ya know, his bark isn't like any ordinary bark... it's really loud and annoying cos he seems to not get tired doing all that. he is downstairs barking like crazy right now. duh?!?

Neil is getting better with his guitar playing and mah little Angel Mitch is getting bigger everyday. it's cool how this kids are growing up. it's like watching miracles everyday... one day they do this and that and i'm kinda amazed at how quickly one can learn how to play this instrument and the other is grasping a bagful of tricks on her own.

work.

is starting to pile-up after months of less than stellar sales. well, it's good money-wise. when we're not selling, it feels like our morale is down and scarcity in terms of finances is obvious.

so yeah, thanks for everything, good Lord.

when there was drought, we relaxed a bit... recharge, sorta. and when the monsoon came, it was time to put our game face. i hope we're ready. lets make it personal: i hope i'm ready.

still sore from the training session yesterday. i can feel my immune system getting whacked from overtraining, but heck, one good, loooonngggg night sleep and it should feel better.

tomorrow, is a brand new day.

looking. forward.

rest and repair..

my CNS is pretty fried.. well, it had been unable to recover nicely since i pushed too hard and had little to no rest in between days of workout... yeah, i'm still movin' some serious weight.

the plan this week is to ease up. maybe take a one day ON, one day OFF. pretty much alternate the days so i'd come up fresh and not whince days later.

ever heard of DOMS? that's exactly what i've been having doing all that crazy things i dig on the net. tsk.. tsk..

anywayz,

pushing tin

i can't really talk about how my personal life is in quandary.. it feels like a losing battle anyway, so why prevent the inevitable?

whatever happens, i'm ready. it is what it is and i'm not gonna go out of my way to mend whatever some people messed up.

i can't even begin to tell ya how relieve i'm gonna be if we'd part ways.. SOON.

anyway, i splurge some of my winnings on massage.. like, i got three massages in two days, how's that?!

all that cardio, boy did i deserve them massages, yeah! one was pretty kinky and you wouldn't wanna go there.. ha ha!

i am noticeably slimming down these days. my slacks, pants, panties, err, i mean boxers are getting loser. my fats are like iceberg, they're slowly but surely melting away! my officemates now asks for my advice as to how to go about their diet and exercise... fellas, i invented a magic pill and it's gonna cost you a fortune!

maybe for shiz and giggles, i'd post my "after" body like in a month or two.. i'd be damn proud of what i've accomplished.

the pain, well, they are here to stay. my calves, quads, spine, etc. are definitely aching.. i hope they'd go away soon. i'm trying out the other cardio machines there like the elliptical and it's quite tiring.. same with the stationary bike. i hope to get the hang of it so it'd me more fun to do.

my iPhone had been my "savior" when i'm there during interval sprints. it takes my mind off the time and before i know it, i almost did over an hour of intervals.

while most guys are busy updating their facebook status or twitter, i'm making headways doing some serious movie conversion... i need 'em more during down time than sayin' "off to the bathroom to take a dump, brb!" or "christina just updated her whatchamacallit status."

good thing i deactivated my facebook, erased my friendster, didn't bother with twitter or burn my fingers chatting non-sense.. worst, some of these folks are so engrossed with those online games like farming or poker, etc., they sleep in the wee hours of the morning and they'd end up like zombies at work.

it's better here. i go when i feel like it and i don't have to know whose into what, what's into this and why i even bother with your life?!? my life's complicated enough to know what's up with others. ZZzzzttt!

anyway, nuf rant and off to the gym to break s'more records.. hah!

arnold press

am hoping i'm scot free but i ain't.

well, i was hoping the verdict is out... ya know, i wanna get this done and over with.

somehow, some kinda force of nature got in the way... either i'd be thankful or feel guilty forever.. hhmmmmm...

whatta predicament!!

either way, i'm bent on doin' somethin' else... something i really, really want.

don't we all wanna do something we want??

it's like something to look forward to - everyday.

ya know, i don't mind waking up early and eating some iron for breakfast.. i don't mind eating egg whites (boiled), churning out oatmeal after oatmeal or eating raw broccoli's..

i don't mind the pain that goes through my hamstrings or rotator cuffs... as long as i feel some kinda exhilaration.. surreal? yeah!!

i dig it!

one preacher quoted somebody sayin' "life's too short to be ordinary."

yeah... hell yeah!!!


go figure!!