thought of sooooo many things to say.. i haven't collated everything. sucks, huh?
yeah it does.
anyway, my personal life's in disarray.. it might not look like it, but it does. work, as always sucks.. got a few things that needs immediate action or it'll blow over.
i'm prepared for the worst though.
home... ahhhhh home... these guys and gals can't get things done without being told how to do about it.. well, they do get things done only that they kinda suck along the way.
they suck literally. ya know, they can't even help putting food on the table, worst part is, they don't know how to conserve... they can practically drain our resources in a short span of time.. talk about days.. shit, these folks are animals... i can't even begin to enumerate the what's and the how's.
not to mention, some are a real pain in the ass.. they just know where to push your buttons.. well, most of the time, i don't mind 'em.
they can keep their miserable shits to themselves... i'll go on live my life.
today, tomorrow and for the rest of my life, i promise myself one thing.. and one thing only.. that is, to MAN-UP.
i can't worry about everyone else' issues.. if i do, it'll just drag me down.. na-ah!
no way never.. bitching about other's issues won't lead me anywhere but down.. stuck!
so yes, i won't worry my life away.. maybe a tad.
guess, i'm born like that...
set a new PR this week.. i finally flat bench press the darn 100 pound dumbbells for five repetitions! that took forever, yeah?!
that was my promise to myself that before the year ends, i should conquer the darn thing.. and i have..
my deadlift went up 180 kgs for one rep... not bad for an old timer, eh?!
lets sing together now..
Showing posts with label home. Show all posts
Showing posts with label home. Show all posts
Tuesday, December 15, 2009
Thursday, June 04, 2009
she
lets perk it up!
now, lets talk about training now, shall we?
i wasn't gonna go to the gym today cos i had a bad case of sleep deprivation, thanks to wifey and Neil partying 'til 1am, got me all worried waiting for their asses to arrive.
ended up sipping a few glasses of vodka to sorta calm me down.
they arrived, thank you. was able to hit the sack around 2am.
ended up taking a half day leave from work and argued with myself no end whether i should hit the iron or just call it a day.
i choose the former.
man!!!!
my dumbbell (DB) press is still stuck at 90 pounds. what am i to do? do it three days per week. by week three, i should set a new personal record (PR).
hopefully.
the rest of the big guns had gone up considerably. squats and deadlifts are almost at 400 pounds, barbell (BB) row's over 200 pounds.
looking good, yeah?
the presses, however, are my waterloo.
well, i guess, i can't have 'em all, is it?
but i'll push it.
lookin' forward.
now, lets talk about training now, shall we?
i wasn't gonna go to the gym today cos i had a bad case of sleep deprivation, thanks to wifey and Neil partying 'til 1am, got me all worried waiting for their asses to arrive.
ended up sipping a few glasses of vodka to sorta calm me down.
they arrived, thank you. was able to hit the sack around 2am.
ended up taking a half day leave from work and argued with myself no end whether i should hit the iron or just call it a day.
i choose the former.
man!!!!
my dumbbell (DB) press is still stuck at 90 pounds. what am i to do? do it three days per week. by week three, i should set a new personal record (PR).
hopefully.
the rest of the big guns had gone up considerably. squats and deadlifts are almost at 400 pounds, barbell (BB) row's over 200 pounds.
looking good, yeah?
the presses, however, are my waterloo.
well, i guess, i can't have 'em all, is it?
but i'll push it.
lookin' forward.
Tuesday, February 03, 2009
more muscles in less time
everyday seems to be "whatta day!!" these days.
gotta learn how to manage my time better... i'm kinda engrossed with something... uhm, you wouldn't wanna know.. ha ha!
tomorrow it is.
the dawn of a new beginning...
it's like this:
i'm trying to go the extra mile practically with everything.. work had been that since forever..
at home however, is a whole new ball game.. all the things i'm doing now, i kinda do them sporadically before.. we used to have a helper and a boozer in-law around the house.. the helper had been gone since last year, thanks to that taxi driver slash lover-boy who often distracts her by texting her all the time... they both eloped in no time!
the boozehound bro-in-law, however, left about two weeks ago.. he must've been scared i'd beat-up his ass again after he soaked himself up with alcohol for the nth time and left the house wide open to the robbers' delight. thankfully, no one dared to rob us.. not that there's anything much to rob, to begin with...
no stacks of jewelries or money stashed somewhere... just old school appliances and of less value stuffs, i guess.
so there.. now, we're just threesome in most days.. me, wifey and kiddo... well, six if you include the dogs.. twenty if you count the white ladies, some disturbed souls, ghost, etc.. etc..
either ma-in-law comes by during the weekend or my half-sis during weekdays.. other than that, we're it. just threesome.
so yeah, gotta step up.. wake-up early, do the dishes, the laundry, prepare food for the day, feed the dogs, etc.. sex life is goin' down the drain, homs.. barely to nil night life..
it's not that i'm not used to this.. i've had worst.
it's just the little tweaking that had to be made.. fine, major adjustments!
kinda stressful sometimes.
anyway, i'm still happy and thankful. Neil has grown up big and i can already let him do some household chores..
best of all, i'm still eating iron... HARD!
chow down.
gotta learn how to manage my time better... i'm kinda engrossed with something... uhm, you wouldn't wanna know.. ha ha!
tomorrow it is.
the dawn of a new beginning...
it's like this:
i'm trying to go the extra mile practically with everything.. work had been that since forever..
at home however, is a whole new ball game.. all the things i'm doing now, i kinda do them sporadically before.. we used to have a helper and a boozer in-law around the house.. the helper had been gone since last year, thanks to that taxi driver slash lover-boy who often distracts her by texting her all the time... they both eloped in no time!
the boozehound bro-in-law, however, left about two weeks ago.. he must've been scared i'd beat-up his ass again after he soaked himself up with alcohol for the nth time and left the house wide open to the robbers' delight. thankfully, no one dared to rob us.. not that there's anything much to rob, to begin with...
no stacks of jewelries or money stashed somewhere... just old school appliances and of less value stuffs, i guess.
so there.. now, we're just threesome in most days.. me, wifey and kiddo... well, six if you include the dogs.. twenty if you count the white ladies, some disturbed souls, ghost, etc.. etc..
either ma-in-law comes by during the weekend or my half-sis during weekdays.. other than that, we're it. just threesome.
so yeah, gotta step up.. wake-up early, do the dishes, the laundry, prepare food for the day, feed the dogs, etc.. sex life is goin' down the drain, homs.. barely to nil night life..
it's not that i'm not used to this.. i've had worst.
it's just the little tweaking that had to be made.. fine, major adjustments!
kinda stressful sometimes.
anyway, i'm still happy and thankful. Neil has grown up big and i can already let him do some household chores..
best of all, i'm still eating iron... HARD!
chow down.
Tuesday, January 27, 2009
ass to grass
olah!
been really tardy as of this late.. in all aspects!
tsk.. tsk..
hope to turn things around.
work had been riding me since forever.. i'd rather not talk about it.
workout, however, is doin' good... shoulder's feelin' fine.. but it's a day-to-day 'watch, see and feel' kinda thing... gotta be real careful this time... been doin' extra mile on lotsa stuff.. gotta step up and fill the void at home.. i like it this way though.. be totally independent from helpers and everyone.. gotta DIY if you wanna get things done.. don't wait for someone to step it up for ya.. pick up the pace..
can't worry about shit.. life's too short to worry 'bout anything..
seize the day and enjoy every sec of every moment.. we may never pass this way again.. i only had a shot of brandy and i'm talking this way already.. wait 'til i get another.. LOL!
night.. night..
been really tardy as of this late.. in all aspects!
tsk.. tsk..
hope to turn things around.
work had been riding me since forever.. i'd rather not talk about it.
workout, however, is doin' good... shoulder's feelin' fine.. but it's a day-to-day 'watch, see and feel' kinda thing... gotta be real careful this time... been doin' extra mile on lotsa stuff.. gotta step up and fill the void at home.. i like it this way though.. be totally independent from helpers and everyone.. gotta DIY if you wanna get things done.. don't wait for someone to step it up for ya.. pick up the pace..
can't worry about shit.. life's too short to worry 'bout anything..
seize the day and enjoy every sec of every moment.. we may never pass this way again.. i only had a shot of brandy and i'm talking this way already.. wait 'til i get another.. LOL!
night.. night..
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