Wednesday, April 02, 2014

28 pounds

two in a row!

yep, that's the spoiler right there.

won again our li'l biggest loser challenge. it's not about the money, really. i've been meaning to lose weight and the contest just put things in perspective.

my office mates from the other branch did gave me a good fight... they were teaming up and boy, did they came close... 2nd and 3rd!

although i've said before that if i kept the pace i was going, i'm gonna be in the clear... however, there were a lot of snags along the way. went to Baguio City where we ate like we mean it. that was three days and two nights. then, sister came by for over a week. had a lot of goodies and sweets.. not to mention the many, many pigging out we did.

the last two days before the weigh-in, had an awful lot of boozing with the little reunion we have from our ISUZU family.. then my uncle invited us over for some dinner cos my cousin whose been a seaman for years just passed his last exam which puts him a stone throw away from being a skipper of the ship. nice, yeah?

third or fourth week of the contest, my left knee/calves started acting out and i couldn't run anymore. imagine how much running had contributed to my weight lost and now it's out of the menu.

it's probably for the best. i learn a lot of "tricks" working around the injury. more tools in my toolbox. oh, the diet... the diet was pretty intense i got a lot of days wherein i'm just so irritable.

i'm happy it's over now. i can sit back and eat what i want... hah!


yeah... the plan is to keep going but not as intense as it was during the contest.

soldering on is part of the grand scheme of things...

anyway, had a lot of things going but i can't keep up with the details.. what, with all the happenings on full throttle... this guy right here is too old to catch up, deym!

Sunday, March 09, 2014

human genome

i had this stolen this from Yahoo!

I was making pottery one day because it gives me pleasure to create art from clay. To my amazement, one of my hand-made coffee mugs spoke to me and said "I don't want to be a coffee mug. I prefer to be a vase". 

I smiled and said "but I am the potter, and you are only the clay. I decided what you should be, and you are a perfect coffee mug. You have no ability to transform yourself into something else. That power rest with me alone". 

The coffee mug was angry with me, and rebelled. It tried and tried to transform itself into a vase, but it only managed to break off it's handle. It still didn't look much like a vase. It looked ugly & broken. 

Of course I forgave it, because it is only a silly mug and it doesn't know any better.

it's talking about some silly transgender woman wanting to compete in some female division competition.

really? how the freak is that even fair?

Saturday, March 08, 2014

i. will. not. die. sober.

Thursday, March 06, 2014

speed bumps

was on my way to victory... i mean, i could literally smell it already.

with the pace i'm going, there is no doubt it's gonna be a back-to-back victory. i'm unstoppable!

unfortunately (or more precisely, fortunately)  sister decided to come home earlier. it's supposed to be May, but today, she arrived.

and we ate. a lot.

lets start with the ribs... then the chocolates... and it's only day one for their (sister and friend) eight day furlough. it's not gonna be easy on the coming days. not to mention, the time to exercise won't be a breeze now.

i hit a snag when we went to Baguio City... no exercise and eat everything on site. that was only three days and two nights and my body felt like i'm back to square one.

after this loooong snag, i have six days to get back to the swing of things.


on the bright side, i get to have a new shoes, some jeans and shirts.... and lotsa chocolates!

wish me luck!!

Saturday, February 22, 2014


looks like i've reached my maximum bandwidth for my internet connection. yeah, thanks to FUP or Fair Usage Policy, they can arbitrarily slow down your internet connection almost to a halt because you, my friend went bat shit crazy downloading movies, music, etc. and, watched too much YouTube.

nice, yeah?

i've got two words for these companies... FU!!


the last two weeks had been a major beating for my lower extremities. switching between cardio machines and really went at it at extended time... wow!

i never imagined getting back into that conditioning. in fact, i have all the excuses in the world not to push myself to the edge cos primarily, i'm like forty years old and it's a rarity for people my age to be fit... save for some few.

and, although i workout regularly, i was drinking and eating a lot at the same time. thus, it's no wonder my conditioning is off most of the time.

i'm just gonna go on push myself a tad bit every time and see how it goes and feel.

i don't brag and say "hey man, do i look trimmer to you now?" i'll just wait for the "compliments" to fall into the right places.... lol

this is the goal. the before and after.

yeah, some people are starting to notice now.

seems most of the participants aren't really in to win this contest. everyone's making an excuse. lets see how this plays out when we weigh in next month, March 20.

some are probably just playing mind games.... we'll soon find out.


i miss Baguio City already. i love it there. what's not to love about the city of pines? it's mostly cold. when you're inside the hotel or an establishment, it's a bit warm, but once you're outside, that's when it feels like there's an air conditioning being turned on and set to the max!

traffic in Manila though is unbearable. for a lowly person from the province like me, i could not imagine living there and work. it's too congested. they have all these projects that's about to begin construction.

the worst is yet to come.

and we wonder why Mindanao and the rest of the countryside is too far behind in terms of progress. Manila gets the lion's share of all the revenues collected from all over the country.

anyway, pictures are at wifey's phone... might be able to sneak a few snaps in here but since i'm always very, very well spent everyday, it's quite an ordeal to copy and paste them here..

good night World!

Saturday, February 15, 2014


the city of pines... such a nice place.

other than riding on a plane and a few snags, everything was goin' great in that three days and two nights of grand vacation.

but before that, we won some twenty five grand on some contest my wife had me and the rest of the wrecking crew in the house joined in.

it was a kickoff party, raffle draws and an award's night rolled into one.

t'was Sunday and since we have this little contest called Biggest Loser in the office, i decided to hit the gym for some serious cardio.

after the gym, went to the venue famish.

i was feeling tired, hungry, bored, envious, and did i mentioned bored? yeah, it took a while to finish. a lot of awardees and winners were announced wifey included.

some pals i know of were winning... cash, appliances, cellphones, etc.

i was feeling dismayed cos everyone's seems to be winning but us.

to make the long story short, during the final draw, i kept telling myself i hope i didn't win cos i hate going up on stage and getting pictured at... i didn't wanna be seen at all.

to my surprise, i got called!

the irony.

my wife is twenty five G's richer... yeah, i gave it all to her. well, she did all the work.. from buying the tickets, to making sure everyone goes, all the way to filling 'em tickets down.

what did i do? make sure i get my ass into that convention center.

i wanna go on talkin' but shayt, did some freakin' serious workout earlier, thus, i am very well spent.

Bagiuo City story will have to wait.... *yawn*

Friday, February 07, 2014

Biggest Lozer 2


it's been a helluva tiring week! yep, bump up the cardio and really lessen the food intake... results are obvious, i guess.

i'm just waiting for other people to notice. i don't go around and brag about how i've lost weight.

my fellow competitors are showing signs of giving up. they probably thought there was no way of beating me... i doubt it very much.

we still have over a month more to go... plenty of time to turn things around.

i wish i could swim again though. that would really put me in the forefront, hands down.

unlike college days wherein i swim for twenty to thirty laps but then eat loads of junks afterwards like burgers and all that oily food being sold outside CCSC (the swimming place), now i can just eat boiled chicken breast and be content with it.

if i continue in this course and keep doing the things i do now, i believe i can top that lost weight i had before.

me and wifey are going to Baguio this tuesday for a three day vacation. nice, yeah?

i'm still scared shitless riding a plane and, we're gonna be travelling and riding on a bus  for hours going to our destination. heard about that news early today about a bus falling off a 120 meter ravine? many died.

that's even more scary!

anyway, if it's your time, it's your time. only the good Lord above knows when it's your time to go.

the cardio section of the gym is now my favorite hangout. i sweat like a bucket every time i'm there.

time to kill the talk and embrace the sacks.... nighty!