Saturday, September 27, 2008

avoirdupois

our manager whose on his "last days" as an employee cos he's resigning due to, uhm, lets just call it "unfair labor practice" on his part, invited me for a beer... i would've wanted to go drown some alcohol away with him and the rest of the "gang," but i was just "totalled" today...

i hit my quads, arms and abs earlier... so, right now, i'm just wasted... in a good way, that is..

i just feel totally exhilarated whenever i'm feelin' the "pump..." gym rats live for that, in case you dunno...

watching Dennis Wolf (feel free tou google or youtube him) train like an animal, just floored me down - good!!

doin' circuit training ain't for the weak heart, hommie... and it's best to have a partner.. the weights could go crashing on your teeth if you mess up due to too much exhaustion and, no one can assist you in moving the friggin' load.. lucky them.

good thing, Sir Doy was very cool with me not being able to accompany him on his "farewell tour." if i have to drink, i'd better be doing it at home where i could just crap wherever i feel like... besides, i feel the need to watch F1 cos it's the first time that they're racing at night! gotta be there for, duh, history, babe!

tired.. sleepy... and goin now...

Go Hamilton!

Go McLaren!