ooohhhh... mmhhyyyy....

seems like a virus is goin' around... i gotta a feeling. the weather is just crazy these days, huh? everyone i know or bump into are having some kinda flu or coughing incessantly. i, myself is having some kinda dry throat. better get your vitamin C handy. eat your veggies and lotsa fruits... maybe some orange or pineapple juice.

nuff said.

what happened in Mindanao recently just shows how our world had decayed so fast. this year had been marred with catastrophe after catastrophe i've lost count.

in recent years, we all witnessed that too. tsk.. tsk..

it's just how it is. ya gotta stay positive.

anyway, holiday is coming up. i gotta tell ya, enjoy the cholesterol but keep things in moderation. at the end of the day, all of those thing you put inside your body, they are gonna come back to you in one way or another... remember the golden rule "what you sow, you shall reap."

here's sending you some positive vibration... and a happy holidays!