i'm BACK!
whoa!
i'm switching gear now.. keep my body, particularly the muscles guessing.. i'm doing pre-exhaust exercises.. though i'm still working on that 1-hour per session time frame, i might have to stretch it a bit.. i'm doing it so i don't have to worry about the next session... like if i'm too beaten to whip it up s'more.
if we're on the same page i'm guessing you dig this.. otherwise, "come in from dark..."
just remember one thing: this blog is BUGGED, dammit!!
can't spill everything here... so sorry dude.
now i'm tired eating chicken... i have to keep on changing my meal.. sweet potato, banana, brown rice, eggs, wheat bread.. then i have to get my protein fix at either A1 or at Miller Hospital.. one serves broth or grilled fish while the other specializes in soy.
nuff talk.
busting out.
