Saturday, July 05, 2008

impromptu, as usual.

i can't believe i opened Blogger and don't know what the heck am i gonna say.

when i'm out or doing something else, i usually have a slight idea what to yak about in here.. sadly, nothing 'out there' seem to inspire me.

what? what? what?

Happy weekend?

Happy Independence Day?

ssshhhhhhh... i'm tinkering..

ok. lemme bore you.

i've been reading a lot tips about training.. (here we go again!)

well, i'd usually spend an average of two or more hours in the gym. now comes this tip from world renowned strength/powerlifting coach, Christian Thibaudeau.

i'll save you the trouble today, check his WEBSITE



so he mentioned "Keep Your Training Sessions Under 60 Minutes..." that spells trouble for me, cos one hour isn't just enough.. it's friggin' tough to get my ass off the gym to begin with!

anyhoo, i just might do that.

maybe that's one reason why my recovery had been real slow.. let alone weariness boils over to another day.. like today!

and NO, no more training and gym talk on Saturdays puhhlezzzz!!!

***

i just listened to this song yesterday and i pretty much scoured the net and YouTube digging and searching...

finally, FOUND IT!

now listen...



soooo cool the guitar works in the intro, ey?

it's no wonder why i had trouble searching it cos it's titled Dizz Knee Land

wily.