i mean, it's almost always a 'wipeout' session for me everytime i'm done in the gym... i know i should limit my time there.
i'm gonna revise my program starting next week.
i'm gonna start backing down on my training... been training smartly, but it ain't smart enough.. but i have to experiment to know where i hit or missed.
i don't have any joint pains right now.. that's a big improvement...
well, today i slowed down in the gym - purposely.
we'll see how this goes...
i'm craving for cashew nuts.
