man, after brushing my teeth last night it pained and it didn't stop 'til hours ago... what the???
i'm never a fan of pain killers but i gotta pop one cos my head just ached like forever...
anyway, the long overdue and well-deserved break from the gym had to happened. i've been planning and planning and if my shoulder didn't send me some of those weird soreness signal, i would have continued plowing down those damn irons..
i hope the rest was enough for my shoulder and wrist joints to recuperate in time..
now, this is exciting...