shoot, my biceps are still hurtin' 'til today.. darn over-trained it again..
in short, it's wiped out!
yeah, i'm a victim of wipe outs.. like all the time!
i get wiped out from drinking outside hanging out with friends.. somehow when i have one too many, i end up wanting more.. damn, huh?
i don't know when and how to STOP, homs... such a schmuck, eh?
same goes in the gym...
i just went back and geeezz, i thought i was doin' a nice real slow pace, yet i ended up wiped out.. again!
fortunately, today would just be abs day... i can't swerve this time.. no way never i'm gonna work on other things..
pwamis!!
