love the rain.. don't mind if it rains all day... miss the sunshine, though.
happy birthday to maridren and dexter... two of my ex-colleague.. even though they ( or we are) a world apart in so many ways, i have to say.. i miss your company, guyz..
meanwhile, i got a message from my pal, lui yesterday.. he's coming home soon.. i replied, "would it be OK if i go out and wear sleeveless shirt in your bar?" then i went on to finish my message with "i'll see your big, black ass soon paker!" he replied by saying "you still workin' out, cio? you bet my ass' black cos i've been burned out here!"
looking forward dude... i miss this friend, too!
many, many posts ago, i mentioned him here... he was the guy who influenced me in so many things and he is one of the reasons why i made a big turnaround with my life.. you want me to spill everything out again? nope.. nada.. you gotta do some digging around here cos i'm tired babysitting people.. you gotta a problem with that? sue me!
so, i've heard that everything had been totally "quits" on his married.. heard it yeah, but not from him though, thank you..
just sad.. really sad.. but i'm not here to judge, condemn or fix things.. in fact, if anything, i'll zip it.. but here's hoping for the best.. for all my friends out there.. please.. do.. try.. to make it work.
in a perfect world everything would have been "... and they lived happily ever after." but it ain't, so we roll with the punches.. suck it up and just live and let live..
whatever.
nuff said.
switchin' channel...
#$&^*(#~!
200 lbs
280 lbs
first i broke another personal record yesterday... those figures above are for my front and back squat, respectively.
lovely, eh?
i'm gonna cruise through 300 lbs before the year is over.. i can smell it.. but not before suffering a lot.. as in a lot of pain, homs..
that 300 number i'm aiming for is the number that will motivate me throughout the year.. while some people had gone back to their "old ways" like totally abandoning training (saw some people in the forums asking for a "kick" to get motivated again), i will press on.. there's no turning back... whatever it takes, this is one goal i want to pursue, get done and accomplish.
two more weeks of devouring iron and it's time to fall back again.. de-load.. relax.. chill... smell the flowers... hhhmmmmm...
hope i don't injure myself..
love flowers.... yum! yum!
